Make Peace With Change
Guided Meditation Series
Change is an inevitable part of life. So, why does it always feel SO hard? This meditation series will give you the tools you need to find peace amidst the uncertainty.
You'll learn how to:
1. Practice mindful presence
2. Choose peace in any moment
3. Ground yourself in a sense of certainty and stability
What you'll get:
6 guided audio meditations
Each meditation is 7-9 minutes in length. These are perfect bite-sized meditations that you can sprinkle throughout your day!
Sample the first meditation here