Make Peace With Change
Guided Meditation Series
Change is an inevitable part of life. So, why does it always feel SO hard? This meditation series will give you the tools you need to find peace amidst the uncertainty.
You'll learn how to:
1. Practice mindful presence
2. Choose peace in any moment
3. Ground yourself in a sense of certainty and stability
What you'll get:
6 guided audio meditations
Each meditation is 7-9 minutes in length. These are perfect bite-sized meditations that you can sprinkle throughout your day!
Sample the first meditation here
In this best-selling book, 11 top physician coaches share their journeys through medicine and life. Journeys that led them to create something different for themselves. A life that now brings greater joy and fulfillment. A life of living their passion. We share how our own journeys led us to help people achieve similar results in their own lives. Our areas of focus may be different, but our goal is the same - to help you live your best life. From self-care to weight management. From creating online businesses to helping you publish books. We cover it all!
If you're looking for something different in your life, then this is the book for you! May our stories inspire and empower you to create your best life!