You're a week into the new year and wondering how to keep up with your yoga practice! Well, today, I'm sharing a 2-minute yoga practice that you can do anywhere. Ok, not in your car. But, almost anywhere else!
I recorded this video on the beach in Florida last year. In less than 2 minutes, you'll learn a practice that you can do everyday.
Watch the video. Practice along. Let me know how it goes for you!