The New Year is around the corner and today I want to talk about Resolutions (and why you can throw them out the window!)
Let me explain...
The days of New Year's Resolutions are gone. I mean, we all know how that story goes. You set a resolution, something like "I'm going to lose 10 lbs this year. This is the year it's going to happen! I got my gym membership. I'm going to go everyday. This year's gonna be different, I promise!"
February rolls around, and you've been to the gym once. Maybe twice. You're already caught up in the busyness of life as usual. Every once in awhile, you remember your resolution, and it makes you feel bad about yourself. Ugh! Where's the joy in that???
Here's what I'm proposing:
Don't do that this year. Forget the resolutions. Throw them out the window, and try something different!
They say you can't expect different results by doing the same thing over and over. So, try something different this next year.
I've created a process that allows space for life to unfold. A process where you can set goals, dream big, and still live your day-to-day life. Even if unexpected obstacles come up (and they will!), or things don't go as planned (they rarely do!), you'll still be moving in the direction of your dreams. This is a process that'll leave you feeling happier, more fulfilled, and hopeful.
A key part of this process is chunking your goals down into categories and then translating those into affirmations. An affirmation is a statement that puts you in control of your mindset. It creates space for life to unfold, while keeping your focus on your highest goals. It keeps you focused on who you want to become this year, and less on the actual events unfolding.
Because, goodness knows that trying to predict the actual events of the year can be a wild card. But, when you're in control of your mindset, of who you want to become, and how you want to react, well that's everything. That puts you in the driver seat of your life no matter what happens.
I'll show you exactly how to do this in my upcoming workshop, Thriving in the New Year on December 29th. I only do this once a year, so save your spot today!...
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