Mind, Body, Spirit & Covid19
I met with my friends Tanya MFK and Dr. Aarti Soorya online to create a new resource for you. Things are changing at such a rapid pace around the world these days with the global pandemic of covid19. Tanya, Aarti, and I got together to bust some myths about the virus. We also wanted to provide you with some resources for staying well during this time. The video closes with a guided meditation to help you find some calm amidst this storm.
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