I recorded a video last October that I want to share with you today. When I recorded it, I had no idea that the world was about to undergo a major shift. Global pandemic, economic depression, racial injustice. Who knew 2020 would take us on such a wild ride?
But, here we are. It's times like these that focusing on your self-care is especially important. In this video, I share 3 tips for practicing self-care during challenging times. It feels especially relevant today.
As always, I love hearing from you! If you enjoyed the video or found the tips helpful, please leave a comment below letting me know!