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Car shopping. It's not my favorite thing (and not something I do often!). But I'm due for a new car, so I'm going to suck it up and start researching this week. I know some people LOVE the prospect of car shopping. Test driving different models and checking out all the special add-ons. (I don't even know if I'm using the right terminology!) For me, I need a car that's comfortable, secure, and will safely get me from point A to point B. It's a vehicle. No matter where you're going, whether to work or the grocery store, you need a vehicle to get you there. Now, your "vehicle" may be your body if you're walking. Or, it could be a car, bus, or train. What about in life though? What's the vehicle that’ll get you from where you are now to where you want to go? To living that ideal life you've been dreaming of. I propose that it's also a CAR, where: C = Clarity A = Acceptance R = Rebuilding These are the 3 components of my Radiant Living Method. First, you need to Get Clear. What does life look like for you now, and what do you want it to look like? What are the obstacles standing in your way? After answering these questions, you create space to allow for creative solutions. Second, is Acceptance. Tuning into your physical body and it's signals to find non-judgemental awareness of the present moment. It's from this place that you move into transformation and making real change. Third, is Rebuilding. After focusing on the "inner work," you move into rebuilding your external world to reflect what's most important to you. So that your career and relationships become a source of joy, instead of stress and overwhelm. I've guided over 100 women through this process in the Reclaim Your Radiance group program. Women who felt stuck in their career, relationships, and self-identity. They went through this program and got to the other side with clarity, strength, and joy to build the career, relationships, and lifestyle they dream of. I'm running this program again next month, and I'd love for you to join! Get on the Waitlist and I'll let you know all the details in the next few weeks. If you don't want to wait, and you're ready to test drive your CAR today… then Schedule an Illumination Call On this call, we'll start working on that first step together. You'll get clear on where you are now, what your ideal life looks like, and what obstacles are in your way. Awareness is everything! This is a no-pressure, no-pitch call with nothing to lose.
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Here's the thing: Self-care IS selfish, and that's a good thing!
Think about it. You do so much for everyone else. You live your life putting them first. That's so noble of you. So kind, generous, and loving. It's who you are as a person and it's one of your greatest strengths. Not everyone can give so freely of their time, energy, attention, and empathy. But, is it coming at a cost? The cost of your peace of mind and energy. Do you feel:
If so, take a moment to acknowledge that. Those feelings are valid. Now, I also invite you to acknowledge that you don't have to stay there. Maybe, just maybe, being "selfish" about your peace of mind and energy is the exact thing you need right now? Forget about the massages, spa days, and yoga classes. That's not what I'm talking about here. I'm talking about the self-care that's about maintaining your peace of mind and energy. So that you can give, love, and serve in the world without feeling depleted and resentful. So that you can show up in all the ways you're meant to and with a joy that radiates from within. This is possible, even if you're going through a divorce, career burnout, the loss of a job or a loved one. These moments of crisis and grieving can actually be the greatest catalyst for discovering what's really important to you and letting go of the rest. This can feel hard and scary though. I know, and that's why I offer a free, no strings attached, Illumination Call. So that you have a space to allow yourself to:
It's super easy to schedule a call! Fill out this form and then you'll get a link to schedule your call (this should all take no more than 5-10 minutes). This absolutely blew my mind yesterday!! I was going through my course feedback from the Reclaim Your Radiance Program that I led in March, and this stopped me in my tracks!
"I’ve done similar exercises many times before, but you had so many prompts that my ideal vision was far more detailed than it’s been in the past. A few days later, a friend who is a real estate agent sent me a link to a house that’s in the neighborhood where I grew up, 2 blocks from my parents. I’ve been in the process of moving closer to my family, but I wasn’t planning to buy a house for at least a few more years. When I opened the link she sent, it was literally the vision I created with this exercise. It felt like a long shot, but all the pieces easily fell into place and I bought it!" Ummmm.....blown away!! This was a 3-week program. 3-weeks of getting super clear, of building habits, routines, and a mindset to thrive, and her dream house magically shows up. Coincidence? I think not. That's the power of these practices. That's the power of getting super clear about your vision and priorities, and building the routines to support that. Aligning your daily actions with what's most important to you. And, the power of working with a coach you trust. Someone who helps you hear what your inner voice has been dying to tell you!! It's the power of investing in yourself and actively co-creating the life you dream of, for yourself and the people you love. I'm planning the next round of Reclaim Your Radiance soon, and I want you to be part of it. Join the waitlist HERE And, if you're ready to make some big changes TODAY, then the 1-1 program may be for you. Contact Me and I'll send over some more info! Here's to big dream and possibilities! The world is your oyster <3 |
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