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I led a Workshop earlier this month on finding lasting love, and I’m giving away the secret here… The key to lasting love is finding it within yourself first. In the workshop, I shared the story of the musk deer (LISTEN HERE - it’s only 45 seconds) and how we’re all a bit like that deer running from one thing to another searching for love, happiness, and fulfillment. I also shared my philosophy and approach to creating lasting habits. It’s the same exact method that I guide all my clients on, and that I’ve used myself for years. This is one of the most common frustrations I hear from clients - that they want to start doing something for themselves, whether it’s a new exercise routine, limiting screen time, creating boundaries, or healthier eating habits - but they just can’t seem to get started! WATCH THIS VIDEO to learn how to create lasting habits (it’s only 50 seconds). Lastly, I introduced 3 pillars to create sustained happiness, energy, and connection. These 3 pillars are integral to the yoga tradition, and backed by modern science. Watch the video below to learn more about these 3 pillars: Because I know how important these pillars are to sustained growth, living with intentionality, and staying true to yourself through life’s storms, I’ve created an annual membership program with all 3 components built-in. When you become a Radiant Living Insider, you’ll:
P.S. If you missed this month’s Workshop, use this CONTACT FORM to request the full Replay! Oh, and one more thing, if you know someone who could use this message today, then share this post...
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Your relationship with yourself is the foundation for all other relationships in your life. You teach people how to treat you and that starts with how you’re treating yourself.
This is your 3-step plan to finding love within… ONE Start by answering these 3 questions:
TWO Commit to giving yourself 1 thing that makes you feel loved this week. That 1 thing doesn’t have to be something complicated or expensive. In fact, I want you to choose something as simple as possible. If you’ve worked with me before, you know I always say “small changes make a large impact.” In part, this is because you’re more likely to stick to small actions. When you take those small actions consistently, they become habits. Here are a few examples of actions you can take:
THREE Create a system of accountability. COMMENT BELOW to let me know what you’re committing to this week and I’ll personally follow up with you. Did you miss it? I led a free workshop last week called “Stop Looking For Love In All The Wrong Places: Find Lasting Love Today.” In it, I walk you through this 3-step process in greater detail. COMMENT BELOW "REPLAY" and I’ll send it your way! Oh, and one more thing, if you know someone who could use this message today, then share this post... I’ve shared this story before, but it’s worth repeating...over and over again actually. It’s the story of the musk deer… The musk deer is a type of deer that lives in the Himalayas and has a musk fragrance emanating from its forehead. This deer went searching all over the Himalayas for the source of this fragrance, not realizing it was within him the whole time. We’re a lot like that musk deer. We search and search all over for...happiness, love, peace, fulfillment...not realizing that these things are within us all the time. And yet, we keep searching outside of ourselves for it. In tomorrow’s free Workshop “Stop Looking For Love In All The Wrong Places: Find Lasting Love Today,” you’ll learn how to tap into that love within yourself. Not in a narcissistic, self-absorbed sortof way. But rather in a way that leaves you feeling confident, fulfilled, resilient, and radiant. Because the fact is the foundation of creating any loving relationship is creating it with yourself first. Will you join me tomorrow? Oh, and one more thing, if you know someone who could use this message today, then share this post
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