Hi!  I'm Dr. Sheetal! 

I'm so glad you're here!

I'm a physician, best-selling author, ayurveda lifestyle consultant, and yoga instructor.  I empower people to take an active role in their own self-care and well-being.  

You have way more control over your body, mind, and emotions than you may think!  And, I can help you find simple ways to move towards greater energy, vitality, radiance and joy.

Here's the best part!

It doesn't have to be hard.  Your life is busy, and I know the last thing you need is another list of self-care to-do's!  That's why I don't do that.  As a doctor and entrepreneur, I know that time is precious.  That's why I deliver tools that are easy to integrate into your already busy lifestyle.  Tools that give you:
-More time
-Mental space
-Physical energy
-Self-confidence
-Improved relationships
-And, JOY!

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Let's get started!

Click below to learn more...

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Unveil Your Goddess

$5.00

Virtual Event - July 18, 2020

6pm -7:30pm EST

In this women's circle, you'll connect with a supportive community as you learn:

• The 3 primary feminine energies of transformation, abundance, and intuition
• The mythology and symbolism behind these goddess energies
• How these forces play a role in your life and in our current world
• How to harness these energies within yourself
• A guided meditation to connect with your innate feminine wisdom

Here’s what past participants are saying:

"This women’s circle was absolutely brilliant! Without giving too much away, you’ll leave feeling motivated and excited to conquer your goals. Reflection is key to making change and Sheetal holds the space really well for you to do just that." -Aarti

"This women’s circle was so needed! Sheetal is not only an excellent meditation leader, yoga teacher, and physician but an excellent storyteller as well! I was lost in the story of Lakshmi. Thank you!" -Pam

Such a beautiful offering and class! Sheetal leads others to explore the power within with great depth and kindness. I appreciate you! -Reshma

Get ready to experience connection, strength, and empowerment! 

Sign up today!

$5 to save your spot.

Additional donations will go towards Feeding America.

*You'll receive a link by email to join the event 30 minutes prior to the start time. Registration closes at 5:30pm on day of the event. To ensure a safe space for discussion, event will NOT be recorded.

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Make Peace With Change

$5.99

Guided Meditation Series

Change is an inevitable part of life. So, why does it always feel SO hard? This meditation series will give you the tools you need to find peace amidst the uncertainty.

You'll learn how to:

1. Practice mindful presence

2. Choose peace in any moment

3. Ground yourself in a sense of certainty and stability

What you'll get:

6 guided audio meditations

Each meditation is 7-9 minutes in length. These are perfect bite-sized meditations that you can sprinkle throughout your day!

Sample the first meditation here

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Doctoring, Better

$19.99

Best-Selling Book

In this best-selling book, 11 top physician coaches share their journeys through medicine and life. Journeys that led them to create something different for themselves. A life that now brings greater joy and fulfillment. A life of living their passion. We share how our own journeys led us to help people achieve similar results in their own lives. Our areas of focus may be different, but our goal is the same - to help you live your best life. From self-care to weight management. From creating online businesses to helping you publish books. We cover it all!

If you're looking for something different in your life, then this is the book for you! May our stories inspire and empower you to create your best life!

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