I'm so glad you're here!
I'm a physician, best-selling author, ayurveda lifestyle consultant, and yoga instructor. I empower people to take an active role in their own self-care and well-being.
You have way more control over your body, mind, and emotions than you may think! And, I can help you find simple ways to move towards greater energy, vitality, radiance and joy.
Here's the best part!
It doesn't have to be hard. Your life is busy, and I know the last thing you need is another list of self-care to-do's! That's why I don't do that. As a doctor and entrepreneur, I know that time is precious. That's why I deliver tools that are easy to integrate into your already busy lifestyle. Tools that give you:
-More time
-Mental space
-Physical energy
-Self-confidence
-Improved relationships
-And, JOY!
Let's get started!
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Unveil Your Goddess - Online Event
In this women's circle, you'll connect with a supportive community as you learn:
- The 3 primary feminine energies of transformation, abundance, and intuition
- The mythology and symbolism behind these goddess energies
- How these forces play a role in your life and in our current world with the COVID19 pandemic
- How to harness these energies within yourself
- A guided meditation to connect with your innate feminine wisdom
Here’s what past participants are saying:
"This women’s circle was absolutely brilliant! Without giving too much away, you’ll leave feeling motivated and excited to conquer your goals. Reflection is key to making change and Sheetal holds the space really well for you to do just that." -Aarti
"This women’s circle was so needed! Sheetal is not only an excellent meditation leader, yoga teacher, and physician but an excellent storyteller as well! I was lost in the story of Lakshmi. Thank you!" -Pam
Get ready to experience connection, strength, and empowerment!
Sign up today!
$5 to save your spot.
Additional donations will go towards Feeding America.
June 6, 2020
6pm - 7:30pm EST
*You'll receive a link to join the event 30 minutes prior to the start time. Registration closes at 5:30pm on June 6th. To ensure a safe space for discussion, event will NOT be recorded.
Thriving In 2020
The days of setting resolutions are long gone. You know the drill with resolutions. You set these super high standards. Things like, "I'm going to work out every single day of the year." And, then it feels more like a chore than something you feel excited about. By the end of January, you feel like a failure because you didn't make it to the gym every day. So that resolution goes right out the window! Nothing about that process makes you feel good about yourself.
That's why, instead of resolutions, it's now all about intentions, goal setting, and visioning. Here you'll find my version called Thriving in 2020! This guide will set you up for your best year yet! In it, you'll:
-Come up with your word for 2020
-Set your goals for the year
-Align your mind and emotions with your goals
-Create space for your life to unfold in beautiful and unexpected ways
What sets this guide apart from others is that you're truly co-creating your reality. Not too rigid and also not too woo-woo, this guide gives you something in between. Because, let's face it, life isn't black or white. It's a beautiful continuum of varying shades of gray. This guide will empower you to stay anchored in your guiding light no matter what the year brings!
Doctoring, Better
In this best-selling book, 11 top physician coaches share their journeys through medicine and life. Journeys that led them to create something different for themselves. A life that now brings greater joy and fulfillment. A life of living their passion. We share how our own journeys led us to help people achieve similar results in their own lives. Our areas of focus may be different, but our goal is the same - to help you live your best life.From self-care to weight management. From creating online businesses to helping you publish books. We cover it all! So, if you're looking for something different in your life, then this is the book for you! We hope that our stories will inspire and empower you to make that change for the better. And, if you're looking for some coaching along the way, this book is full of amazing resources!