Last week, I talked to my friend Dr. Aarti Soorya again! Do you remember her from my last blog? She's a wonderful functional medicine doctor who I did a Facebook Live with a couple weeks ago. Well, we met again on Friday. This time to talk all about Ayurveda!
She asked me a lot of great questions, including:
Why's Ayurveda relevant today?
What's my morning routine like?
How do I use Ayurveda in practice?
I hope you enjoy this conversation! Be sure to leave a comment to let me know your biggest takeaway from this Facebook Live!! What do you want to hear about next? Let me know in the comments!!
P.S. Sharing is Caring. Know someone who'd enjoy watching this video? Please forward this to them!